Parmesan Crusted Tilapia
1 frozen tilapia filet
1/2 teaspoon minced garlic
1/2 teaspoon Italian seasoning
1 teaspoon grated parmesan
1 tablespoon lemon juice
Bake frozen for 15 minutes in a 425 degree oven and it's done.
Veggies
1 bag of frozen Green Giant: Healthy Vision veggies.
Yummy lunch, I wonder what it would taste like with Greek yogurt instead of the lemon juice cause it was pretty tart.
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